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Don’t you know, most of us don’t realize it, that as we go about our daily lives, we are constantly thinking about interpreting the situation we find ourselves in which we call it ‘self-talk’.
The hard part about self-talk is that it always feels real and is often skewed towards the negative. Watch today’s video to find out the ways on how to counteract that negative self-talk.
Here the link to get your copy of my book, as mentioned in today’s video: You Can’t Fillet a Nibble – It’s the Catch that Counts!
Youtube Video: counteract your negative self-talk
