Self Esteem Activities: #3
When our emotional hard drive drive is full and well over capacity we encounter tension and stress to the point that every day life can become overwhelming to the point that it is hard to function in a positive manner. Life may start to appear and feel messy, and in fact might actually be messy within our kitchen area, garage, workplace and cupboards. We get a sense that if we could just organize our physical world, life would drop back again into location and we could get back manage of our emotional world. Sadly, for many individuals, the bodily mess in their life is a symptom, not a cause of their tension. The cause is usually something further inside them. Something or many somethings stored on their emotional hard drive.
What we have to learn is to purge our emotional hard drive of these feelings that overwhelm and incapacitate functions day to day. Purge and clean the emotional hard drive totally! Clean it out thoroughly 100% to the point of psychological freedom.
A lot of people are afraid of their feelings and allowing to let themselves go emotionally. But that is one of the best things that you could do to purge your emotional hard drive clean. To reveal yourself to the situation, mentally, emotionally, physically, and so on. This will give your inner self a time to heal and allow personal growth in starting a new you.
Look for methods to obtain yourself in front of a few of that negative stuff that’s inside your past that have a deep seed in bothering you. The moment you clean your emotional hard drive out by grasping it and exposing yourself in front of it, you’ll discover that it could do great wonders for your emotional freedom and bring out a new feeling of peace deep within.
[youtube]http://www.youtube.com/watch?v=exOsRn4eYtM[/youtube]
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