You Make Me Feel
Self Esteem Activities: #10 I wish to share with you 4 words that if used together can produce chaos in your emotions and certainly can ruin your self-esteem. “YOU-MAKE-ME-FEEL”. Way too often, when we use words or terminology such as this we don’t consider responsibility for a way we feel. For instance, and I […]
When My Feelings Are Not in Harmony
Self Esteem Activities: #9 When you think about it in a day to day basis, we are so prone to be a slave to our feelings and not be able to lead them. And you stop and think about all the things that happen to you and all negative emotions that you have and how […]
slave to your feelings
Self Esteem Activities: #8 We have been told the most impressionable part of our lives is the very first 5 years. Do you realize that if that is accurate, that we spend much more than half of the impressionable parts of our lives becoming a slave to our emotions? So if you’ve at any time […]
negative emotions
Self Esteem Activities: #7 If you had anything negative happened to you hours, days, years ago and you keep on and reliving that negative emotion, what you’re really accomplishing is you’re putting more of that unhealthy emotion in your emotional hard drive. How you look at what happened to you in your past is what’s […]
Emotional Pain
Self Esteem Activities: #6 What is your tolerance to emotional pain? Thought-provoking question isn’t it? The motive I pose this question to you is, many people have a very low tolerance to emotional discomfort. I will tell you the issue when we have low tolerance to emotional pain. We run! We run from our issues […]
Forgiveness
Self esteem activities: #5 Forgiveness, probably the most potent and also the most difficult thing you are able to do. So if you say you are able to never forgive somebody, your emotional hard drive is filled up! It is like using a balloon that you blow up and try to carry it down fifty […]
unresolved issues
Self Esteem Activities: #4 I sometimes think the number one reasons why people emotionally react in negative way especially in very close relationships. Usually due to unresolved issues. Unresolved issues can plague every a part of your life to the point of almost being haunting. If you’ve been dealing with something from the past but […]
Purge Emotional Hard Drive
Self Esteem Activities: #3 When our emotional hard drive drive is full and well over capacity we encounter tension and stress to the point that every day life can become overwhelming to the point that it is hard to function in a positive manner. Life may start to appear and feel messy, and in fact […]
look at yourself
Self Esteem Activities: #2 Are you willing to really look at yourself I am going to share with you a most potent question to ask oneself any time you really feel unfavorable negative emotion with a person, especially if the communication has turned into turmoil or an argument. Look at yourself briefly and ask yourself […]
Emotional Baggage and dealing with it
Self Esteem Activities: #1 All of us have emotional baggage that we connect with the past. What you do with your past story determines a lot about your present and future. It set out the path of your everyday life. It attacks or strengthens yourself image or self-esteem. Actually, you marry based on your self-esteem […]
